What you'll learn inside this bundle
Browse supporting guidesInternational best-selling Prolapse Exercises hard copy book by Michelle Kenway, Pelvic Health Physiotherapist Exercise safely and stay active with confidence – no more guesswork Regain strength, fitness, manage body weight with pelvic floor supported exercises Professional information for women with prolapse and after prolapse surgery! OR Instant Access eBook Worldwide – Download Here ⬇️
You want prolapse-safe movement
Clear cues and progressions to feel confident exercising again.
You thrive with structured plans
Follow-along calendar with video modules and written prompts.
You prefer calm, clinical tone
No hype fitness lingo—just physiotherapist explanations.
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Pelvic Floor Safe Workout DVD Bundle
Exercise Safely with Physiotherapist-Guided Workouts Join Michelle Kenway, Pelvic Health Physiotherapist, in this expert pelvic floor-friendly workout series—now available in one cost-effective saver pack. Inside Out Strength Workout Video – Safe, effective exercises to strengthen and support your pelvic floor Strength & Core Workout Video – Targeted core strengthening designed for pelvic floor safety Guided by Michelle Kenway, trusted worldwide for pelvic health expertise Pelvic floor-friendly exercises designed to strengthen, protect and support
Pelvic Floor Safe Book and Workout DVD Saver Pack
International Best Selling Inside Out eBook & Inside Out Strength workout video with leading Pelvic Health Physiotherapist Michelle Kenway. Get the ultimate pelvic floor safe Physiotherapy exercise guidance for your fitness and strength in this cost effective saver pack. OR Instant DOWNLOAD Worldwide – Download Now⬇️
Pelvic Floor Exercises Daily Workout | DOWNLOAD
Pelvic Floor Exercises (Kegels) Daily Workout helps you strengthen, tone and recover your pelvic floor. Presented by Physiotherapist Michelle Kenway, this is a personally guided Audio Pelvic Floor Physiotherapy training workout with 7 sessions